Check your bindings Slow falls can be very damaging if we don’t have enough momentum to release the bindings during a fall. Make sure you get your bindings check professionally before you ski. Bindings can seize up due to infrequent use or may have altered with shared use of the skis. Beware of fatigue Many…
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Why is slow and careful rehab so important? When tendon tissue is first harvested for a graft, as soon as the tissue is harvested it loses its blood supply. The cells within the tissue, responsible for constantly repairing the fibres of the tissue, thus die and the graft becomes little more than a biological scaffold,…
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